Introducing Silence & the Heart

labyrinth_candleIntroducing Silence & the Heart
a practice for cultivating presence in the world

Friday, February 28 (5-9pm)
Saturday, March 1 (10am-3pm)

@ HopeGateWay ~ 509 Forest Avenue, Portland, ME

Co-facilitators Kathryn Booth and Liz Leuthner lead heart alignment and heart awareness/empathy exercises that grow out of Silence, by Robert Sardello & Cheryl Sanders-Sardello. This is an excellent opportunity to work into deepening a practice ~ but even if you do not yet have a meditation practice, please consider attending!

Co-sponsors: The Alcyon Center, HopeGateWay and Hope Acts.

Light refreshments on Friday; light lunch on Saturday. Donations welcome, but please do not let $ be a barrier to attending ~ just come.
***Limited space: reserve your spot by emailing liz@hopegateway.com